A Lack Of Vitamins

September 13, 2023 by  
Filed under Vitamins

A Lack Of Vitamins
Everyone knows that the human body needs a certain amount of vitamins and minerals every day to function properly and remain healthy. A well-balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins it needs. The symptoms of vitamin deficiency will normally present themselves when the lack of vitamins is at an advanced level.

Those who don’t get enough vitamins A, B1, and B2 for example, will always feel tired, along with a loss of appetite. Other symptoms include mental and emotional stress, chapped lips, and other annoying or painful habits.

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